Stress can affect you in many ways. People often notice
the emotional effects of stress, but aren't always aware of all of the
ways stress can have a physical impact. Learn more about the effects of
stress, and how to safeguard your health and happiness.
When you experience stress, there's a cascade of physical changes
that occur to prepare you to deal with it. Here's what happens in your
body--and what can happen when your stress response is triggered too
often.
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